Christina Vargas


Christina_vargas


Bio: IFBB Bikini Pro and 2012 Olympia Qualified

Motto: Two words: don't quit.

My Workout:

RePeat 5 Times 30 second rests in between.

  • Smith Machine Squats 30 Reps
  • Mountain Climbers 50 Reps
  • Resistance Band Kick Backs 50 Reps
  • Smith Machine Reverse Lunges 30 Reps
  • Stiff Legged 30 Reps
  • Bridge on Ball 50 Reps